Youth Yoga (8- 14 years)

NEW for Autumn 2019!

A perfect way for young people to keep grounded and listen to what they need. Classes are designed to develop strength, flexibility and suppleness mindfully, whilst balancing physical movement and deep relaxation. Great for a hectic schedules full of homework, exam studies, hobbies and socialising.

Class level: Open. Participants should be aged 8- 13 years

Full term enrolment (12 weeks): £95

Coin Street Community Residents: £30 SOLD OUT

To book for the spring term, email classes[ATSIGN]rambert.org.uk or call our reception team on 020 8630 0600.

To book for the summer term, click here.

Summer Term Booking information

Priority booking opens Wednesday 12 February at 12 noon for all current participants and Coin Street residents.

General booking opens Wednesday 19 February. 

Booking options are not the same for all classes, and options are always subject to availability.

If you have any further questions please call the reception desk on 020 8630 0600.

Meet the teacher: Josie Sovegjarto

Training
I completed my original 200 hour yoga teacher training with Yoga London, based at the very beautiful Kagyu Samye Dzong Buddhist Meditation Centre in Bermondsey. I have since completed lots of additional yoga teaching qualifications, including Hot Pod Yoga, Teen Yoga and Yin Yoga.

First memory of yoga
I remember attending a very gentle Hatha class as a teenager, with a teacher recommended to me by my Nana! In fact, my Nana recently passed on to me her original copy of Iyengar’s ‘Light on Yoga’ book from the 1960’s.  I then began practicing yoga alongside technique classes at University when studying towards my Dance degree, but more consistently around 8 years ago to balance out a busy work-life schedule.

Most inspirational teacher
I am truly inspired by all my students who teach me so much, especially beginners. Observing how people find comfort and stillness in each of the postures I guide them into is always great for me to learn from. I am inspired by anyone who commits to their yoga practice, be that somebody who is at the very start of their yoga journey and steps into a studio for the first time to those that have a long-standing love for yoga.

Term Dates 2019-20

Autumn Term

Start: Monday 16 September
Half term: wk of Monday 21 October
End:  Sunday 15 December

Spring Term

Start: Monday 6 January
Half term: wk of Monday 10 February
End: Sunday 5 April

Summer Term

Start: Monday 20 April
Half term: wk of Monday 25 May
End: Sunday 19 July

Please note that some classes have different half-term or other breaks, and different term end dates – check on booking page for details.

Venue
Rambert, 99 Upper Ground, London SE1 9PP
How to get here.



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