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Body Conditioning (Morning)

An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.

Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions

Full term enrolment (12 weeks):  £120
Drop-in:  £13

Notes:
Booking options are not the same for all classes, and the options are always subject to availability.

Class Programme Term Dates 2019/20

Autumn term
Start: Monday 16 September
Half Term: Wk beginning Monday 21 October
End: Sunday 15 December

Spring Term
Start: Monday 6 January
Half Term: Wk beginning Monday 17 February
End: Sunday 5 April

Summer Term 
Start: Monday 20 April
Half Term: Wk beginning Monday 25 May
End: Sunday 19 July

Please note, not all classes will have the same term dates and half term break. Please ensure to check the individual class information for specific dates.

Venue
Rambert, 99 Upper Ground, London SE1 9PP
How to get here.



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