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Pilates, Symeon, 48 mins

 
All classes available via subscription

Class 43

This Pilates class is for participants of a intermediate/advanced level. Join Symeon as he lets you through this class to stretch and strengthen your full body. Exercises have been developed for dancers to be suitable for a warm up, cool down or workout session. 

Subtitles coming soon. 

Length: 48 minutes

Demonstrator: Ana Meireles

Directors - Daniel Löwenstein of House of Create Films & Marie McGonigle
Camera operators - Kyle Stevenson
Sound recordists - Jimi Howell I Alex 
Editor - Liam Smith | Carl Russ Mohl/ Muphovi