Yoga with Pieter Symonds (Thur morning)

A slower paced stretch based class for those who are looking to balance the effort/energy of a vinyasa class or for those seeking a little more relaxation in their hectic schedules. Postures will be held for longer periods in order to encourage a state of restoration. The class will include pranayama (breath work), followed by a short slow flow sequence before delving into long stretches and a brief meditation.

The class is open to all levels and aims to shift the body into a more open, peaceful and calm state

Autumn term 2017 dates for this class:
Term ends Thursday 7 December
No classes half term 23-28 October

Spring term 2018 dates for this class (10-week term):
Thursday 11 January-Thursday 22 March
No classes half term 12-17 February

Options specific to attending this class, spring 2018:
Enrol onto the full course before the start of a term for £100. Alternatively, purchase a 6-week or 12-week carnet card, or drop in for £11. Find out more about the options on our advice page. Concession prices are available, contact Reception for more information on how to book: email classes[ATSIGN] or telephone 020 8630 0600.

Booking options are not the same for all classes, and the options are always subject to availability.
Summer term 2018 will be a 12-week term:
Monday 16 April-Saturday 14 July
No classes half term 28 May-3 June

Rambert, 99 Upper Ground, London SE1 9PP
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