Contemporary Beginners with Alicia Frost

A fun, energetic introduction to moving. Improve your posture, learn to use the torso (curve and spiral), explore leg rotation, shifting weight, direction changes and floor work stemming from Graham and Limón Techniques. Experience increased strength, flexibility and the exhilaration of jumps and leaps along with short phrases of Company Rep to awaken your performance artist.

Autumn term 2017 dates for this class:
Term ends Wednesday 13 December
No classes half term 23-28 October

Spring term 2018 dates for this class (10-week term):
Wednesday 10 January-Wednesday 21 March
No classes half term 12-17 February

Options specific to attending this class, spring 2018:
Enrol onto the full course before the start of a term for £100. Concession prices are available, contact Reception for more information on how to book: email classes[ATSIGN] or telephone 020 8630 0600.

Booking options are not the same for all classes, and the options are always subject to availability.
Summer term 2018 will be a 12-week term:
Monday 16 April-Saturday 14 July 2018
No classes half term 28 May-3 June

Rambert, 99 Upper Ground, London SE1 9PP
How to get here.

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