Body Conditioning with Pieter Symonds (Mon morning)

An invigorating and empowering class that incorporates both Pilates Matwork techniques and Vinyasa Yoga. Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.

Autumn term 2017 dates for this class:
Term ends Monday 4 December
No classes half term 23-28 October

Spring term 2018 dates for this class (10-week term):
Monday 8 January-Monday 19 March
No classes half term 12-17 February

Options specific to attending this class, spring 2018:
Enrol onto the full course before the start of a term for £100. Alternatively, purchase a 6-week or 12-week carnet card, or drop in for £11. Find out more about the options on our advice page. Concession prices are available, contact Reception for more information on how to book: email classes[ATSIGN]rambert.org.uk or telephone 020 8630 0600.

Notes:
Booking options are not the same for all classes, and the options are always subject to availability.
Summer term 2018 will be a 12-week term:
Monday 16 April-Saturday 14 July 2018
No classes half term 28 May-3 June

Venue
Rambert, 99 Upper Ground, London SE1 9PP
How to get here.



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