Body Conditioning (Morning)
An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions
Full term enrolment (12 weeks): £120
Booking options are not the same for all classes, and the options are always subject to availability.
Class Programme Term Dates 2018/19
Autumn term (12 weeks)
Start: Monday 17 September
Half Term: Wk beginning Monday 22 October
End: Saturday 15/Sunday 16 December
Priority Booking: Monday 2 July
General sale: Monday 9 July
Spring Term (12 weeks)
Start: Monday 7 January
Half Term: Wk beginning Monday 18 February
End: Saturday 6/Sunday 7 April
Summer Term (12 weeks*)
Start: Tuesday 23 April*
Half Term: Wk beginning Monday 27 May
End: Saturday 20/Sunday 21 July
*Monday classes will commence on Monday 29 April
Rambert, 99 Upper Ground, London SE1 9PP
How to get here.