Body Conditioning with Pieter Symonds

An invigorating and empowering class that incorporates both Pilates Matwork techniques and Vinyasa Yoga. Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.

Enrol for the full 12-weeks

We advise enrolling for the full 12-week term, and you can do so using the online form/links at the bottom of this page from 2pm on Monday 24 July. You’ll need to do so at least the day before the first class begins which for most classes will be during the week commencing 11 September. Places are subject to availability. For more advice, and other options, click here.

Autumn term 2017
Monday 11 September – Saturday 9 December for most of our classes
Exceptions: all Wednesday classes run 20 September – 13 December | Saturday’s Young Movers 2 runs 23 September – 16 December

No classes:
Half term 23 – 28 October

Rambert, 99 Upper Ground, London SE1 9PP
(how to get here)

Autumn term 2017 – Evening classes of
Ballet, Contemporary, Body Conditioning
Full term enrolment (12-week course) £120
12-class carnet card £120 BUY
6-class carnet card £65 BUY
Drop-in £12
Coin St residents
Click here for advice on booking classes

Contact us for concession prices, available on 12-week course or 12-class carnet card: Email or telephone 020 8630 0600.

Body conditioning has a Monday morning class and a Wednesday evening class. Click on the relevant link below to book a course online.

Monday morning class enrolment or use your carnet card, or drop in.

Wednesday evening class enrolment or use your carnet card, no drop in available.

Bookings are via our ticketing partner Brown Paper Tickets.

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